Antony Miranghi interview


I hate to sound like a broken record…and I’ve mentioned this in previous articles as well, but for me going to the gym, encouraging everyone to exercise (not necessarily becoming a gym rat) and live a healthy life style has become part of my DNA. It has gotten to a point where going to the gym it’s actually like breathing, I plan my schedule around the gym and my time there. I know for some people this might be weird and sound crazy. And the reason why is because gym rats and people who go to the gym consistently are build and wired just a bit different than other people. My brain chemistry completely altered when I started going to the gym. I know it sounds cliché and cheesy, but it’s true. Once you go to the gym and start seeing the changes in your body, in your mind-set, you…

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